Not many people are exactly sure how many calories in A banana there are so I thought that I would shed some light. After reading and researching various sites, which is what you have to do if you want to know the full picture about something, I found that the average banana weighs in at 120g. This is going give us a start because now that we know the weight we can move onto greater things. We can start to measure the calories, which would just be under the weight category. This is because there are 95 calories in a banana that weighs in at 100g without the flesh. This calculation makes it really easy for us to gather how many calories we have been eating when it comes to bananas. Besides calories, bananas also provide us with a range of nutrients and minerals which is good for your body so don’t forget about this.
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